Sweet Almond Oil: Benefits for Beauty and Health
Widely used in cosmetics as a body moisturizer, almond oil has many benefits
Almond oil is a vegetable oil extracted from almonds. The almond usually refers to the fruit of the almond tree (Prunus dulcis). However, technically, almond is the seed found within the fruit generated by this type of tree, that is, it is within the fruit of the almond tree that the almond is. There are two types of almond trees: those that bear sweet fruit and those that bear bitter fruit.
- Vegetable oils: extraction, benefits and how to acquire
From these seeds are extracted vegetable (such as peach oil) and essential oils, depending on the type of seed. Sweet almonds are most used in the extraction of oil from sweet almonds, presenting several health benefits. The ones from the bitter almond tree, on the other hand, are more used to obtain essential oil.
- What are essential oils?
The oil extracted from bitter almonds has toxic properties, such as amygdalin, limiting its applications. It has deworming property, interrupting the growth of bacteria and fungi, so it is an oil that can be applied to fight skin infections, however, in small amounts. Due to its aroma of dried fruit, the oil obtained from the bitter almond is widely used in flavoring. This almond oil is not recommended for cosmetic applications. For this purpose, oil produced from sweet almonds is used. Oils are obtained through solvent extraction or cold pressing, the first method being the most used.
Almond Oil Benefits
Due to the presence of nutrients such as vitamin E, B, A, folic acid and arginine, sweet almond oil brings several benefits for health and beauty, being one of the most used natural products in cosmetics.
It can be applied to the skin, both on the face and on the body, as it helps in hydration, especially for more dry areas, such as knees, elbows and feet, as it has a moisturizing and emollient property that helps in the retention of water in the skin, keeping it hydrated .
It is an oil that has several uses, being great for flaky and dry skin, as in addition to being easily absorbed, it helps to restore the oil balance. For this reason, people with oily skin should avoid applying almond oil.
It also helps fight stretch marks in pregnant women and prevents wrinkles, leaving the skin looking soft and smooth. The presence of vitamin E is responsible for the anti-inflammatory action that soothes the skin when irritated, deflating it. The best way to apply almond oil is after a bath, when the pores are open, facilitating absorption into the skin.
On hair, due to its emollient property and the presence of vitamin E, sweet almond oil helps in the recovery of damaged strands, dry ends and in volume reduction, nourishing, smoothing and giving shine to hair. For those with curly hair, this vegetable oil is a great option as it helps to define them. It also helps fight dandruff and scalp peeling.
How to use almond oil on hair
The best way to apply it is to mix it in shampoos and hair creams, so it doesn't look greasy. In case the leather peels, the almond oil must be applied pure, as the oil will hydrate the leather, preventing peeling.
How to use almond oil on the skin
It is widely used as a massage oil for providing a smooth sensation. In babies, almond oil can also be applied for massage, as it is a natural and hypoallergenic product, relieving colic.
If applied to the nails, it serves as a moisturizer for cuticles and fortifying, preventing them from breaking. Almond oil, in its pure form, also serves as a makeup remover, as it does not irritate the eyes, being a great substitute for industrialized products that often cause irritation and contain chemicals that can be harmful to health, such as parabens .
Therefore, choose to use the oil in its natural form, free from chemical substances. You can buy pure sweet almond oil at Ecycle store.
Sweet almond oil is almost similar to olive oil in composition, it is very rich in monounsaturated fats and omega 3 fatty acids, and can be used as a good substitute in the kitchen, as it also has beneficial properties for health.
It helps maintain proper cholesterol levels and stimulates the digestive system by promoting bowel movements and is a natural laxative. Drinking a glass of warm milk with a few drops of almond oil before bed helps to cleanse your bowels. It also aids in brain development and energy production. However, for ingestion, the almond oil must be pure and not those found in cosmetic houses. Make sure the oil is safe for consumption before ingesting it.
Disposal of oil
It is also worth mentioning that the improper disposal of oils causes serious environmental impacts, mainly in terms of water contamination. Thus, the disposal of vegetable oils in drains and sinks is inadequate, as it can cause several environmental risks and also clog the pipes. Therefore, in case of disposal, look for the correct location for these products, place the oil residues in a plastic container and take them to a disposal point so that the oil can be recycled.
You can find the nearest point to discard it.
