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Coffee dregs on the face reduces dark circles, inflammation, pimples and has an anti-aging effect

Edited and resized image of Tyler Nix is ​​available on Unsplash

Knowing how to use coffee grounds on your face is a way to prolong the use of coffee powder and practice self-care with a natural product free from animal testing. The antioxidants in coffee help fight free radicals that damage the skin. Using coffee grounds on the face is a way to prevent premature skin aging, provide vitamin B3, treat acne, reduce inflammation, among other benefits. Understand:

• Eight Incredible Coffee Benefits
• Six Ways to Turbocharge Coffee

Benefits of using coffee grounds on your face

1. Calming Effects

Although coffee is known for its stimulating effects on the body, it can provide the opposite effects when applied topically. This is thanks to antioxidants. Coffee is one of the greatest sources of antioxidants in the Western diet, surpassing many fruits and vegetables (see studies about it here: 29, 30, 31).

2. Anti-aging benefits

Applying coffee grounds to the face can help reduce the appearance of sun blemishes, redness and wrinkles. In fact, one study found a direct correlation between drinking coffee and a decrease in photoaging effects.

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3. Vitamin B3 against skin cancer

Coffee is a source of vitamin B3 (niacin), thanks to the breakdown of a compound called trigonelline. However, trigonelline only breaks down into niacin when coffee beans are roasted. According to the Skin Cancer Foundation, niacin may be helpful in preventing non-melanoma skin cancer and possibly preventing other skin cancers.

4. Reduces inflammation

According to one study, the anti-inflammatory effects of coffee grounds on the face can be attributed to chlorogenic acid and melanoidin. The first substance is also linked to the reduction of hyperpigmentation that may be related to inflammation.

• 16 foods that are natural anti-inflammatory

5. Treat acne

In the case of a sore or frequent skin infections, regular use of coffee can help fight harmful bacterial problems. The anti-inflammatory and antibacterial properties, combined with the natural exfoliation of coffee beans, all of these benefits can collectively combat acne.

6. Dark circles

Coffee can also help treat stubborn dark circles under the eyes, according to Beverly Hills MD Cosmeceuticals. This is because the caffeine content in coffee helps to dilate the blood vessels that contribute to dark circles.

To use coffee on dark circles:

• Mix ½ teaspoon of coffee grounds and olive oil or coconut oil. Add a few drops of water to make a small paste in your hand.
• Gently pat under the eyes without rubbing.
• Leave the mixture for five to ten minutes.
• Rinse with water or wipe the mask with a soft cloth. Repeat as many times as necessary.

7. After-sun care

The same anti-aging benefits of coffee can also be used for after-sun care. The key here is to give a soothing treatment that your sunburned skin will enjoy - not a mask or an exfoliation as you would with other skin conditions.

• What to spend on sunburn?

For a coffee-based skin treatment for sunburn:

1. Make a fresh cup of coffee. Then dilute with cold water.
2. Place a soft cloth or paper towel in the water and wring out the excess.
3. Gently apply the cloth to the affected areas of the skin.
4. Repeat several times a day until the redness and swelling begin to subside.

8. In other regions, it reduces cellulite

Coffee can help reduce the appearance of cellulite on the skin. According to a study, coffee is the key to cellulite reduction by dilating blood vessels under the skin and improving overall blood flow. This in turn can help reduce the appearance of cellulite.

It is thought that this method for the skin is best used through a coffee grounds exfoliation, because exfoliation can also smooth the skin and provide a uniform appearance.

How to use coffee grounds on your face

There are many different ways to use coffee grounds on your face. The best way is to mix the coffee beans with a non-comedogenic ingredient (which means it won't clog your pores). Here's a recipe to try:

1. Mix equal parts of oil and coffee grounds
2. Apply to face in circular motions
3. Leave the mask on for 15 to 60 minutes
4. Rinse with warm water. Repeat up to three times a week

To learn about other uses of coffee grounds, take a look at the video: