Aloe: benefits for skin, hair and more

Aloe vera, or aloe vera, is an important medicinal plant and has several benefits. Know what it is for and how to use aloe vera

aloe

aloe vera and aloe succotrine are species of the plant popularly known as aloe vera, used since ancient times for medicinal and beauty purposes, originating from North Africa. About 6,000 years ago, the Egyptians called the aloe vera "Plant of Immortality". Aloe is well known for its soothing, healing, anesthetic, antipyretic and anti-inflammatory properties, in addition to being great for moisturizing hair and skin care. Check out a list of aloe benefits - but before that, stay tuned:

Anvisa does not allow the sale of juices or other processed foods containing aloe vera . According to the technical opinion of the agency, there is a lack of scientific evidence proving the safety of ingesting processed aloe and there are reports of adverse reactions. In addition, there is no standard in the composition of industrialized food products based on aloe vera , as there is great diversity in the way of planting, cultivating and extracting the aloe vera gel. Topical use, in cosmetics and external applications, is allowed.

Later studies, with a review of the academic literature on aloe, point out the need for further research, as there are sources that indicate both benefits and risks of aloe consumption. In all cases, the risk seems to lie in the consumption of industrialized products that contain aloe (or say they do, as there are records of adulterated products claiming to be made with aloe) - in addition, there are people who are sensitive to the plant.

Always remembering that, if you have a suspicion or a serious problem, consult a doctor or doctor and, depending on the case, talk about the possibility of using aloe or some product made with the plant.

Aloe Benefits

Aloe for skin

Aloe vera has the power to provide relaxation and accelerate the healing of skin conditions such as acne, rashes, wounds, cuts and scratches and insect bites.

Constipation

Aloe vera helps in constipation and intestinal colds, as it has laxative properties due to the latex found in the plant's gel.

sexual appetite

As a rich source of energy, aloe increases sexual appetite.

Fights skin cancer

Aloe has already shown positive effects related to the cure of skin cancer and researches show the presence of anti-cancer properties in the plant.

lower the fever

The plant has an antipyretic effect and reduces the temperature of the feverish body when administered in a compress.

How to use aloe in hair?

The aloe in the hair helps protect them as if it were a sunscreen, taking care of the scalp against UV rays. It also prevents everyday damage caused by dry weather, wind, rain and oiliness, leaving hair silkier and more shiny.

Eliminates dandruff

It is used to treat dandruff and seborrhea that reach the scalp - for this you need to wash your hair with the hair gel. aloe vera or use products that contain aloe as an ingredient.

Reduces hair loss

In addition to reducing hair loss, aloe can even prevent hair loss altogether.

How to use aloe in hair?

To use aloe on your hair, just cut the aloe leaf laterally, remove the gel and apply directly to the hair.

Medicinal use of aloe

treat sunburn

It can treat, prevent or cure sunburn and is even found in products to treat burns and sunscreens. In doubt about what to go through in sunburn? Discover home and natural remedies.

Reduces cellulite

Combined with diet and exercise, aloe can reduce cellulite.

Treats colds and flu

Because it contains antibiotic properties, aloe vera can help treat flu, colds, asthma, bronchitis and rhinitis.

Aloe for skin

Aloe on the skin acts as a natural moisturizer, which makes the skin more beautiful and prevents aging.

Fights muscle pain

Aloe has anesthetic, anti-inflammatory and healing function, an aloe compress can relieve muscle pain, bone pain, migraine, arthritis and rheumatism.

Improves digestive health

Because it contains fatty acids, the plant reduces swelling and irritation of the stomach, small intestine and colon, its anti-acid properties help and prevent indigestion.

Improves the body's immunity

The plant increases the production of T lymphocytes and improves the body's immunity, helping to fight infections.

Relieves oral problems

The pulp of the aloe relieves wounds such as thrush, gingivitis and stomatitis.

Controls cholesterol

It has an activating function of blood circulation, removing excess fat from the arteries and helping to control cholesterol levels.

What is aloe for?

Still in doubt about the benefits that aloe can bring to your daily life? We have selected a few more ways to use aloe as a natural remedy:

against kidney stone

Aloe has detoxifying action and eliminates toxins, activating the functions of the kidneys and liver.

Relaxing for the body

The plant has anesthetic properties that relax the muscles of the head - when washing your hair with aloe, just massage them, not forgetting to also massage the scalp to obtain an anti-stress effect.

slim down

Aloe has cleansing properties and can help with weight loss, but only if combined with a balanced diet and exercise. Check out a recipe for aloe juice and see a list of Twenty exercises to do at home or alone.

Natural anti-wrinkle

Aloe gel is a great natural moisturizer that can be used on the skin and also serves as an anti-wrinkle.

Relieves skin irritation

Aloe gel relieves skin irritation after waxing or shaving.

Healing

Using aloe causes wounds to heal faster, as well as pimples and acne.

Relieves headache

Aloe gel and a few drops of peppermint essential oil applied to the temples and nape with circular movements relieve headaches.

Did you like it and want to know how to use it? Take a look at the article: "How to use aloe vera for different purposes".

Contraindications

There are no contraindications for external use of aloe and anyone can use it, including children. There are only problems in cases of allergy, which is also very rare.

ingestion of aloe vera is contraindicated for children, pregnant women and during breastfeeding, for people who have inflammation in the uterus and ovaries, hemorrhoids, anal fissures, varicose veins, bladder stones, cystitis, dysentery, nephritis, appendicitis and prostatitis.

Anvisa prohibits the sale of products with aloe for consumption. Some people may experience side effects such as cramping and diarrhea - if you start to experience these symptoms, stop using Aloe Vera immediately and seek medical help.



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