Old Habits You Should Practice Today
Our grandparents did it, you can do it too. Check out some old habits that are good for us and the environment
Many people think that the past is boring and unimportant; others already think of it in a nostalgic way and even try to revive it. Hating or loving, one thing is certain: we can find many valuable tips on how to live a greener life with more quality following some old habits practiced and advised by elders. Let's go to them:
walk more
Our grandparents went much further than us to do simple everyday things. Try to do small tasks without having to drive. Walking is good for the body and the mind. If it's impossible for you to fit this habit into your day, try after hours. Walking improves your blood pressure, increases your sense of well-being and wards off depression. Find out more reasons to walk.
cook more at home
Cooking is something that many consider a waste of time, especially having all the facilities of the services of delivery. However, cooking can be both relaxing and enjoyable. It's also a habit that can be healthy, as you choose the ingredients and control how you prepare. Give the do-it-yourself a chance. Look for quick and practical recipes. Make that moment of your day something special.
take care of a garden
Okay, many don't have the space to have a super garden like our grandparents did. But a plant or flowers in a pot make a difference. Anything you take care of and see it grow contributes to your well-being. The goal is to have a hobby therapeutic, to help you take your mind off work and problems. A vertical vegetable garden, using PET bottles, is a good tip for those who don't have space. It looks super beautiful and you also help the environment, reusing instead of discarding. Learn how to make a vegetable and herb garden using 1 m² of your home's backyard.
write letters
We know: It's been a long time since you've taken a pen and paper and written a personal letter to someone important and mailed it. We all suffer from the same affliction: the laziness of writing letters when you have e-mail. Our grandparents always did, they didn't have a choice. But we do. Think that writing a letter these days shows attention and affection. And let's face it: it's much nicer to receive a letter in the mail than to open an email. Also, writing a letter can be quite relaxing.
Make more use of natural remedies
Cold, cough, sore throat? Why not try natural remedies first, like our grandparents? Here are some tips for eCycle portal :- 18 Sore Throat Remedy Options
- 18 natural remedies to grow at home
- Six natural remedy tips for common ailments.
Take care of your clothes. Fix them when necessary
What we think when we see a hole in a blouse is:
- To throw away;
- Just don't use it anymore.
This is a waste of money and also an assault on the environment. In our grandparents' times, patching and reusing was very common. Adopting this habit is something that has a lot to do with sustainability and conscious consumption. There is also room for creativity: when it is no longer possible to patch it, transforming one piece into another or giving it another use is also a good solution. You can learn the boron and sashiko repair techniques and also check out the pantyhose example (see how).
And if you're inspired by “reuse,” why not shop at a thrift store? We give you five reasons!
enjoy the sun more
We live in a tropical country. And we have a good part of the sunny days and good weather to dry clothes naturally, on the clothesline, like our grandparents. By using the dryer less, we reduce energy consumption. In addition to being good for our pocketbook, it's also good for the environment as we reduce our impact on it. In general, try to be more aware of the uses of your appliances.
Use things until they run out
Our grandparents didn't change TVs like we changed shirts. They even used them all to “break up”. They were still trying to get it fixed. So, when there was no other way, you bought another one. That's the thought we must have. Buy less and use as long as you can. We know it's difficult because things today are made to last less. But resist. At the very least, you will not be contributing to increase the size of our landfills. If there is no hope at all, make responsible disposal!
Use the kitchen to clean up
Yes it's true. Our grandparents found solutions to the dirt in the kitchen. They often resorted to yeast (sodium bicarbonate) and the old known vinegar. O eCycle portal gives the tips:- Baking soda and vinegar: allies in household cleaning
- Meet four powerful household cleaning agents less harmful than traditional products
