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Understand what causes acne and how to get rid of it with pimple home remedy

Kjerstin Michaela Haraldsen image by Pixabay

How to get rid of pimples is a frequent search, as acne bothers a lot of people. But when adolescence passes and they continue to bother you, you need to be careful. The good news is that the home remedy for pimples could be in your kitchen. Understand:

pimple and acne

Do you know what pimples are and what is the difference between pimples and acne? According to the Brazilian Society of Dermatology, a single pimple cannot be called acne, only the set of these eruptions, which develop when the pores of the skin remain clogged, either by excess dead cells or by bacteria.

• The Top Seven Foods That Cause Pimples

Pimples begin to appear at puberty, as this is when there is an increase in hormonal activity. Dermatologist Debra Jaliman specifies in an article that they arise when male adrenal gland hormones (adrenaline) stimulate and activate oil in the sebaceous glands (skin). This oil is a natural substance in the body and is part of the skin's lubrication and protection. In some ways, cells close to the surface can block the openings of the sebaceous glands, which causes oil to build up underneath them.

Contributing factors

In some cases, contact from helmets and face shields can aggravate acne. Medicines can also cause or worsen acne, such as those containing iodides, bromides, oral or injectable steroids.

A survey of women shows that 41% of them have or have had acne. Although pimples appear because of elevated testosterone levels at puberty, other conditions also cause this hormone and estrogen to increase. The most common is called polycystic ovary syndrome, or PCOS.

Polycystic Ovary Syndrome (PCOS)

This endocrinological disorder, which affects about 10% of women in general, is characterized by an increase in male hormones in the body. One of the most notable symptoms of PCOS is acne, in addition to swelling of the ovary, irregular menstruation cycles, weight gain, and hair loss.

The Association of Obstetrics and Gynecology of the State of São Paulo states that this disease has a genetic origin and that it is also associated with the body's production of excess insulin, which in large quantities causes hormonal imbalance.

The regions where acne most appears are the face, bust, back, neck and shoulders, where there is greater manifestation of sebaceous glands, which are responsible for the production of sebum. Any type of acne can be controlled and treated, but it is extremely important that the person seek medical help, regardless of age. When manifesting itself in an intense way, acne can affect the quality of life and self-esteem.

At the time of the consultation, you can ask the professional about the possibility of using some of the treatments for pimples and acne and products below, which are more natural.

18 Home Remedy Options for Pimple

1. Tea tree essential oil: Extracted from the leaves of a tree native to Australia, tea tree oil can do as well as conventional acne and pimple creams;
2. Milk of Magnesia: is used to reduce oiliness on the skin. The application can be made with cotton, but only once a day to avoid dryness;
3. Aloe Vera: although it does not prevent acne from occurring, the gel from this plant helps with healing and relieves swelling and inflammation. Just use the product once or twice a day;
4. Jojoba Oil: This vegetable oil, extracted from the seed of the jojoba plant, regulates the pH of the skin. So, if you have mixed skin (neither dry nor oily), it is ideal for moisturizing and balancing your face's oils, as it won't clog your pores;
5. Apple vinegar: It's great against pimples as it kills the bacteria that may be causing this problem. It also dries out excess oil and all of this helps restore your skin's natural texture;
6. Activated Charcoal: is used as an exfoliant for the absorption of impurities from the skin, or via capsules, which will help the toxins to leave the body. In addition, it has healing and antibacterial properties;
7. Tomato, lemon, avocado and cucumber: they are very effective in cleaning the skin, eliminating surface bacteria. They help fight redness, moisturize the skin and remove extra oil. In addition to all this, they are a source of vitamin C, which controls acne wounds and revitalizes the skin. Using tamarind with lemon also prevents the formation of pimples;
8. Potatoes: Cutting them into strips, you should rub their juice on the parts of the skin with pimples or acne - it's a very effective tactic. It works because it has 70% vitamin C, which regulates collagen and soothes damaged parts of the skin, and vitamin B, which regenerates skin cells;
9. Olive Oil: The oil helps to rejuvenate, bringing back what acne had once damaged. Being acidic in nature, it has antioxidants and vitamins E and K. Its acidity can also whiten the area and fade with scars if used regularly, in addition to being an excellent moisturizer.
10. Castor Oil: Inflammation is believed to be a factor in the development and severity of acne, so applying castor oil to the skin can help reduce inflammation-related symptoms (see study on this);
11. Papaya papaya: is an all-natural remedy that removes dead skin cells and excess lipids, making it softer. It also contains an enzyme that reduces inflammation and helps prevent inflammation and prevents the formation of pus;
12. Orange Peel and Banana: Vitamin C in orange peel is particularly helpful because it allows healthy new cells to grow. Banana peel contains a very powerful antioxidant that reduces swelling and inflammation;
13. Vaporization: the steam opens and sanitizes the pores. All you have to do is boil the water in a pot, pour it into a basin and drape a towel over your head to trap the steam in that region;
14. Cinnamon and Oats: Cinnamon has antimicrobial properties and oats are rich in fiber and zinc - together they make a great combination for fighting pimples and acne;
15. Sugar: mixed with water or oil, sugar helps to get rid of excess skin, acting as an exfoliant and unclogging pores.
16. Green tea: A study showed that green tea has an antioxidant that reduces the amount of sebum, inflammation and bacterial growth in the skin. You can apply it with a soft cloth or cotton, but there are also those who pass the tea bag (dipped for 2 or 3 minutes in warm water) on the face. There is also the option of green juice, in which a lime orange, a cabbage leaf, a green apple and a slice of pineapple are mixed in a blender. Because of the anti-inflammatory and detoxifying actions of these items.
17. Neem Oil: Ever heard of neem oil? It has properties that eliminate acne-causing bacteria and prevent new ones from arising. To learn more, check out the article: "Neem oil: what it is for and how to use it"

These tips should not be put into practice at the same time and, remember, should be taken with the agreement of a dermatologist.

Everyday alternatives

To prevent pimples and acne, alternatives such as washing the pillowcase once a week, not touching your face with dirty hands, keeping your hair away from your face and tied back, especially if it is oily, avoiding tight clothes and makeup that contain oil help prevent bacteria and dead cells from accumulating on the skin. To reduce skin oiliness with homemade tips, take a look at the article: "Home recipes for oily skin".

Avoiding the use of acne products that contain triclosan and sodium lauryl sulfate helps to preserve the environment. Try homemade products and be sustainable.

Additional treatments for acne

To treat severe acne, your doctor may recommend other procedures. Most work by removing damaged skin to remove scars.

• Photodynamic therapy: Also known as laser treatment, it is by pulses of light that is taken from the top layer of the skin.
• Dermabrasion: Using a rotating brush, the top layer of skin is removed.
• chemical peel: In an aesthetic clinic, a chemical is applied to the face, which basically burns the top layer of skin. After that, it peels off on its own and what remains is the less damaged skin underneath.
• Avoid foods that cause pimples