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Excessive gas is uncomfortable - learn to eliminate gas with tea and other types of natural remedies

Looking for a home remedy for gas is something common, after all, releasing gas is something normal, as they are constantly produced in our bodies. However, if there is an excess of gas, the person may suffer from pain and various other symptoms (see more in "Gases: symptoms and how to eliminate the problem"). To carry out a correct treatment, it is best to consult a doctor so that he can recommend appropriate medications and some dietary changes. You can also ask the practitioner about the effectiveness of some types of natural-style gas home remedies (such as those listed below) for you:

Fennel tea

Ingredients

• 1 spoon ( tea ) of fennel;
• 1 cup of boiling water.

Method of preparation

• Add the herb to the cup of boiling water and let it sit for ten minutes;
• Drink the gas tea several times a day.

banana and banana smoothie

Banana is a source of soluble fiber that prevents constipation. In this way, it acts as a natural, home-style gas remedy.

Ginger

Ginger relieves pain and reduces gas, and can be consumed raw, taken as a tea for gas or added to food - it is recommended to use it three times a day for good effectiveness as a remedy for gas.

Coriander tincture

Ingredients

• 1 tablespoon of dried coriander seeds;
• 1 cup (tea) of 60% cereal alcohol.

Way of doing

• Add the coriander seeds to the cup of alcohol and let it soak for five days;
• After this period the mixture must be strained. Add 20 drops of this solution to a glass of water (200 ml) and take it once a day for good effectiveness as a remedy for gas.

• Coriander: what it is and benefits of coriander leaves and seeds

Apple vinegar

Mix a tablespoon of apple cider vinegar in a glass of warm or hot water. Drink slowly.

• How to make apple cider vinegar
• 12 benefits of apple cider vinegar and how to use it

Cucumber

Cucumber can be consumed in salads or juices, helping to reduce bloating and acting as a home remedy for gas.

avocado leaves

Ingredients

• 3 grams of avocado leaves;
• 200 ml of water.

Way of doing

• Boil the avocado leaves for five minutes;
• The solution should be placed in a container and covered so that it rests for ten minutes. Drink a cup every hour to eliminate gas.

• Avocado Recipes: Ten Easy and Delicious Preparations
• The benefits of avocado

Gentian

Ingredients

• 1 gram of dried gentian roots;
• 200 ml of water.

Way of doing

• Boil the water;
• Add the gentian leaves;
• Leave the gas tea to brew for ten minutes;
• Strain and drink a cup of gentian tea several times a day, especially before meals. In this way it will act as a great home remedy for gas in a natural and home style.

Lemon balm and fennel

Ingredients

• 1 spoon ( tea ) of fennel;
• 1 cup of boiling water.

Way of doing

• Add the fennel to the cup of boiling water and let it sit for ten minutes;
• Drink several times a day without added sugar.

Cardamom

Ingredients

• 2 grams of cardamom seeds;
• 1 cup of boiling water;

Way of doing

• Put the cardamom in boiling water and let it rest for ten minutes;
• Strain and drink after meals. Drink only twice a day for effectiveness as a home remedy for gas.