Aloe vera: benefits of aloe vera, how to use it and what it is for
The benefits of aloe, or aloe vera, can help you take care of beauty and health
Franziska Ingold image by Pixabay
the aloe ( aloe succotrine and aloe vera ) is well known for its benefits such as calming, healing, anesthetic, antipyretic and anti-inflammatory effects, in addition to being great for moisturizing hair and skin. Always remembering that, if you have a suspicion or a serious problem, consult a doctor or doctor and, depending on the case, ask about the possibility of using aloe or any product made with the aloe vera .
Anvisa does not allow the sale of juices or other processed foods containing aloe vera . According to the technical opinion of the agency, there is a lack of scientific evidence to prove the safety of ingesting aloe and there are reports of adverse reactions. Furthermore, they say that there is no standard in the composition of food products based on aloe vera , as there is great diversity in the way of planting, cultivating and extracting the aloe gel. Topical use, in cosmetics and external applications, is allowed.
Further studies, with a review of the academic literature on aloe, point to the need for further research, as there are sources that indicate both benefits and risks of consuming aloe. aloe vera . In all cases, the greatest risk seems to be in the consumption of industrialized products that contain aloe (or say they do, as there are records of adulterated products that claimed to be based on aloe) - in addition, some people are sensitive.
Check below some recipes with aloe vera, this plant so known for its medicinal and cosmetic properties.Aloe Benefits
Aloe juices
Ingredients
- 2 aloe leaves;
- 1 liter of water;
- 1 spoon of maple syrup;
- 1 apple
Method of preparation
- Open two aloe leaves and remove its pulp;
- Mix in a blender, sweetening with maple syrup and 1 apple, in the proportion of 100 grams of pulp to 1 liter of water;
- Drink several times a day.
To make a different aloe juice, try using lemon juice instead of an apple.
Aloe juices can fight flu, colds, rhinitis, bronchitis and asthma, help with digestion, prevent heartburn and gas, increase sexual appetite, reduce stress, fight depression, anemia, control diabetes and help with memory. In addition to activating blood circulation and removing excess fat from the arteries, it eliminates toxins and activates kidney and liver functions.
Always important to remember: there are reports of adverse symptoms and sensitivity to the plant, which is one of the reasons why Anvisa does not allow the sale of juices and foods with aloe vera , so it is good to consult a doctor or doctor if you have any of the above discomforts and ask about the effectiveness of using aloe juices in your case.
Contraindications: ingestion of aloe vera It is contraindicated for children, pregnant and breastfeeding women, people who have inflammation in the uterus and ovaries, hemorrhoids, anal fissures, varicose veins, bladder stones, cystitis, dysentery, nephritis, appendicitis and prostatitis. Some people may experience side effects such as cramping and diarrhea - if you start to experience these symptoms, stop using Aloe Vera immediately.
gel of aloe vera
Ingredients
- 1 aloe leaf;
- 1 glass of water.
Way of doing
- Open the aloe leaf , remove the gel from aloe vera and mix in a blender at the rate of 1 scoop of gel to 1 cup of water;
- Apply in the desired region.
How to use aloe in hair
Aloe scrub for hair
Ingredients
- 1 tablespoon of brown sugar;
- 2 tablespoons of gel of aloe vera .
How to use
- Mix ingredients well in a container;
- Divide the hair into two parts and apply the cream all over the scalp with gentle circular movements;
- Put on a cap and let it act for 10 minutes;
- Wash the strands as usual and let it dry naturally.
gel of aloe vera to moisturize and strengthen hair
Ingredients
- 1 tablespoon of aloe gel;
- Treatment cream (amount you already use).
How to use
- Wash your hair;
- Mix the gel (clear core) of the aloe with the cream;
- Apply the mixture to the hair, massaging well, away from the root about 4 fingers;
- Put on the plastic cap and let it act for 30 minutes;
- Then, rinse the hair, removing all the mixture.
Aloe spray for hair
the spray of aloe vera keeps hair hydrated during the day and prevents frizz - use the purest and most filtered water possible. Ingredients
- 1/2 cup of aloe vera ;
- 1/2 cup of plain water.
How to use
- Combine the two ingredients in a spray bottle;
- Shake well;
- Spray on dry hair whenever you like.
conditioner of aloe vera and coconut oil
Ingredients
- 3 tablespoons of aloe;
- 3 tablespoons of coconut oil.
How to use
- Heat in a water bath until the oil is melted;
- Mix the ingredients;
- Use a food processor or blender to mix well;
- Apply to damp hair and let it sit for 15 minutes before rinsing.
Aloe mask for oily and acne skin
Ingredients
- 1 spoon (soup) of clay;
- 1 tablespoon of aloe vera (liquid gel);
- 3 drops of tea tree essential oil (Tea Tree).
- Tea tree oil: what is it for?
mode of use
- Mix the ingredients well and rub well on already clean skin;
- Leave to act until dry and rinse with cold water.
Mask for dry and mature skin
Ingredients
- 1 spoon (soup) of clay;
- 1 tablespoon of aloe vera (liquid gel);
- 3 drops of lavender essential oil;
- 1 tablespoon of rosehip oil
- Rosehip Oil Has Proven Benefits
mode of use
- Mix the ingredients well and apply to already clean skin;
- Leave on until dry and rinse with cold water.
Aloe detox for the skin
Ingredients
- Juice of 3 oranges;
- 2 carrots;
- 1 tablespoon of linseed;
- 50 ml of peeled aloe juice or aloe pulp (gel) (use only natural pulp, of the species aloe vera barbadensis )
Way of doing
- Blend all ingredients in a blender and serve immediately.
Body moisturizer
Ingredients
- 20 ml or 20 grams of your body cream;
- 1 tablespoon of aloe gel;
- 1 spoon (coffee) of honey;
- 1 tablespoon of vegetable oil (can be avocado, wheat germ, almonds, copaiba, coconut and even olive).
Way of doing
- Mix all ingredients in a pot;
- Spend on the driest parts of your body;
- Let it act for a few moments and then rinse with warm or cold water, avoid using soap.
Did you like the article and want to know more about aloe vera? Then take a look at the article: "Aloe: benefits, what it is for and how to use it".
Aloe Benefits (aloe vera) to health
Reduces cellulite
Aloe vera can reduce cellulite, and its effects are enhanced with the help of vegetable loofah. Understand this theme better in the article: "Vegetable loofah: how to use it and its various benefits".
Treats colds and flu
Aloe has antibiotic medicinal properties that can help treat colds, flu, asthma, bronchitis and rhinitis.
Aloe on the skin treats sunburn
Aloe can be used to treat, prevent or cure sunburn and is even found in products to treat burns and sunscreens.
- What to spend on sunburn?
Aloe moisturizes the skin
Aloe on the skin acts as a natural moisturizer, leaving the skin more beautiful and wrinkle-free for longer.
aloe vera in combating muscle pain
Aloe has an anesthetic, anti-inflammatory and healing function; an aloe compress can relieve muscle pain, bone pain, migraines, arthritis, and rheumatism.
Improves digestion
THE aloe vera contains fatty acids that help reduce swelling and irritation of the stomach, small intestine and colon, helping and preventing indigestion.
Improves immunity
Aloe increases the production of T lymphocytes and improves the body's immunity, helping to fight infections.
Relieves oral problems
the pulp of aloe vera relieves wounds such as thrush, gingivitis and stomatitis.
Controls cholesterol
Aloe has an activating function of blood circulation, removing excess fat from the arteries and helping to control cholesterol levels.
Fights Kidney Stone
THE aloe vera it has detoxifying action and eliminates toxins, activating the functions of the kidneys and liver - for this it is interesting to add it to juices.
Relaxing for the body
Aloe has anesthetic properties that relax the muscles of the head - when washing your hair with aloe, just massage them, not forgetting to also massage the scalp to obtain an anti-stress effect.
helps to lose weight
THE aloe vera contains depurative properties that help you lose weight.
Natural anti-wrinkle
Aloe vera gel is a great natural moisturizer that can be used on the skin and also serves as an anti-wrinkle.
Healing
Using aloe causes wounds to heal faster, as well as pimples and acne.
Aloe improves skin irritation
the gel of aloe vera relieves skin irritation after waxing or shaving razors.
- Healthy and sustainable shaving
Relieves headache
the gel of aloe vera and a few drops of peppermint essential oil applied to the temples and back of the neck in circular motions relieve headaches.
Contraindications
There are no contraindications for external use of aloe and anyone can use it, including children, there are only problems in cases of allergy, which is also very rare. ingestion of aloe vera is contraindicated for children, pregnant women and during breastfeeding, for people who have inflammation in the uterus and ovaries, hemorrhoids, anal fissures, varicose veins, bladder stones, cystitis, dysentery, nephritis, appendicitis and prostatitis. Anvisa prohibits the sale of products with aloe for consumption. Some people may experience side effects such as cramping and diarrhea - if you start to experience these symptoms, stop using Aloe Vera immediately.
