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See alternatives that replace the medicines we are used to taking when we feel pain or fever

Access to medications is much easier these days. For little money, we can buy medicines to reduce fever and relieve pain, among them are paracetamol (analgesic) and ibuprofen (anti-inflammatory) . The problem is that the ease of access also ends up causing dependence, not to mention that these symptoms are natural to our body's healing process - fever, for example, is a positive reaction of the immune system fighting against disease-causing microorganisms.

Another problem is that the harmless ibuprofen actually isn't all that harmless, and it can increase the risk of cardiac arrest by 31%. The more you can avoid overdoing medication, especially when it comes to anti-inflammatory drugs, the better for your health.

Some herbs can replace paracetamol and ibuprofen for pain relief. But it is always good to remember: if symptoms persist, a doctor or doctor should be consulted.

chili

The curative principle of pepper is capsaicin, an oily resin that works as a great analgesic, inhibiting the release of the main neurotransmitter from pain stimuli, blocking it. Pepper increases the release of endorphins and is also effective in lowering blood lipid levels. In addition to helping to maintain balanced sugar levels, it also aids in the recovery and rebuilding of damaged tissue, improves stomach and intestinal functions, and helps prevent cancer. It can be used for weight loss and to relieve the pain of diabetic neuropathies, osteoarthritis and psoriasis.

Ginger

Ginger has greater anti-inflammatory effects than ibuprofen and is also a natural antibiotic. It controls nausea and vomiting, headaches, migraines and helps regulate the digestive system. Relieves arthritis, osteoporosis and muscle pain, as well as boosting the immune system. It helps in food detoxification processes, relieves symptoms of inflammation, fights coronary artery disease, protects the colon against cancerous lesions and also prevents the formation of stomach ulcers.

white willow

White willow bark has analgesic, anti-inflammatory, antipyretic, anticoagulant, calming, astringent and detoxifying properties. It is commonly used to relieve headaches (along with cat's claw and star anise, softening its bitter taste), muscle pain, rheumatic, menstrual pain, sciatica, and fibromyalgia. It has an aspirin-like effect in cases of fever and does not cause stomach rejection. It is also a natural sedative, as its tea makes you sleepy. It can also be used to treat warts, corns, wounds, burns, skin infections, sore throats and oral infections.

Turmeric

Turmeric has antioxidant, anti-arthritic, antiviral, antitumor, anti-inflammatory, antifungal and antibacterial properties, and can fight various diseases such as Alzheimer's, diabetes, arthritis and allergies.

Cat nail

Image Source: Health Tips

Cat's claw is a decongestant, bactericide, antimutagenic and cytostatic useful in the treatment of cancerous tumors. It is also an effective anti-inflammatory for tissues and nerve endings. It is a kidney and intestinal detoxifier, it is a good remedy for diverticulitis, colitis, hemorrhoids, fistulas, gastritis, ulcers, parasites, intestinal flora imbalances and Crohn's disease. It inhibits clotting and stimulates the immune system, as well as alleviating chemical and pollen allergies, bronchitis and asthma.

But pay attention: medicinal cat's claws are of two species: Tumentous uncaria and Uncaria guianensis, do not confuse with the ornamental plant Ficus pumila, which is also called cat's claw, but it is toxic.

boswellia

This plant can be used as an anti-inflammatory in cases of rheumatoid arthritis, Crohn's disease, asthma, allergies, joint swelling, morning stiffness in the elderly, cancer cell inhibition and ulcerative colitis.