What is ylang ylang essential oil and its benefits
essential oil of ylang ylang is used to relieve depression, anxiety, stress, hair dryness and more.
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the essential oil of ylang ylang is produced from a yellow flower that grows on the tree of the species. Cananga odorata. This tropical species is native to countries that surround the Indian Ocean, such as India, the Philippines, Malaysia, Indonesia and parts of Australia. In aromatherapy, the essential oil of ylang ylang it is used to improve mood, relieve anxiety and depression, among other benefits. Its aroma is sweet, fruity and smooth. That's why it can be found in the composition of some perfumes such as Channel Number Five.
Essential Oil Benefits of ylang ylang
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Some studies have concluded that the essential oil of ylang ylang can be used to improve mood, anxiety and depression; reduce blood pressure; decrease heart rate; stimulate the production of oil in the skin and scalp; repel flying insects and kill insect larvae.
Some people use the ylang ylang as an aphrodisiac. However, more studies are needed on this. Other uses of essential oil from ylang ylang include relief from stomach problems, rheumatism, gout, malaria, headache and pneumonia.
what science says about
A study concluded that the essential oil of ylang ylang reduces anxiety and improves self-esteem when applied to the skin or inhaled. These benefits have been supported by other complementary studies.
A third study found that inhaling the essential oil from ylang ylang significantly reduces systolic and diastolic blood pressure rates as well as heart rate in healthy men.
Also, the ylang ylang contains linalool, a compound that has antibacterial, antifungal and anti-inflammatory properties. According to an analysis, the ylang ylang effective in combating Candida albicans, a fungus that can cause infection.
the flowers of ylang ylang they are crushed into a paste and used as an inhalant in the treatment of asthma. When dried, these flowers are used to treat the symptoms of malaria in Asian countries.
Side effects
O ylang ylang contains allergens such as isoeugenol. According to one study, it can cause dermatitis or irritation when used topically.
As with any essential oil, do not apply ylang ylang directly on the skin. To use it, dilute it in some carrier oil such as coconut oil, grape seed oil, sesame, among others. Apply to a small test area on the skin before using on large areas.
O ylang ylang it is toxic to dogs and cats. Do not apply it to your pet's skin, paws or fur, and be sure not to use it where it can lick or inhale.
How to use
the essential oil of ylang ylang can be mixed with a carrier oil and used for dry skin care and massage. It can also be rubbed into the scalp to promote oil production and reduce hair dryness. But as it can cause dermatitis, test a small area of the body and wait 24 hours.
- To use topically, add one drop of essential oil to each teaspoon of carrier oil.
- Store properly. Store in an opaque glass container in a cool, dark place.
- Use and monitor its quality. the essential oil of ylang ylang it has a long shelf life, so you can make multiple batches to store for a year or more. However, never use an oil that has expired or smells bad.
- Use with water in an oil diffuser. O ylang ylang it can also be inhaled as an aromatherapy treatment using an ambient diffuser.