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Although rare, safflower oil can have side effects. Understand

Safflower oil is known to be a natural product that contains healthy omega 6 fats. It can be used to cook healthy meals, not increasing bad cholesterol levels. It can also be used as a cosmetic product and aids in weight loss. Being an all natural product, safflower oil is also known to be safe to consume. Its benefits you can see in the article: "Safflower oil: what it is for, benefits and properties".

But, of course, just like any other natural or artificial product on the market, there are always some people who experience side effects, although they are quite rare in the case of safflower oil.

The worst side effects of safflower oil ever reported include intestinal disturbances, stomach problems and bleeding. In its application as cooking oil, skin care oil, or weight loss supplement, most reports of side effects are mainly about allergic reactions. Generally, the most serious side effects of safflower oil are reported by those who use the oil to treat fatty acid deficiency, cystic fibrosis, diabetes, high blood pressure, or other serious conditions. These effects are mainly due to poor interactions of safflower oil with some medications.

In general, the effectiveness of safflower oil in treating serious health problems, as well as its side effects, still needs to be further studied. For now, here are some side effects of safflower oil that have been reported by its users:

Safflower Oil Side Effects

Allergic reaction

Of all the side effects of safflower oil, this is the most reported case. Safflower is a plant in the same family as daisies; therefore, those who have allergies or are highly sensitive to daisies may experience side effects from using safflower oil, such as allergic reactions.

gastrointestinal disorder

Those who use safflower oil every day have the chance to experience side effects such as vomiting, stomach cramps and diarrhea. Some less serious side effects of regularly taking safflower oil every day include an unpleasant taste in the mouth and nausea.

Low pressure

Safflower oil is commonly used to treat high blood pressure, meaning it has the ability to lower blood pressure. It also means that when taking high doses of safflower oil daily, there is a possibility that the user may experience a drop in blood pressure. Although they are not that frequent, there are some reports of these side effects, so for those who have low blood pressure it is better to be cautious when consuming safflower oil.

Heart problems

During clinical trials conducted by different institutions at different times and locations, there were some reports of individuals experiencing chest pain and heart rate changes. These are extremely rare side effects of safflower oil, and it is still inconclusive whether other drugs and substances may have caused the reactions, as these clinical trials involved the use of different substances.

Bleeding

When consuming safflower oil along with some medications, whether anti-coagulants, ibuprofen, pain relievers, anti-inflammatories, aspirin or other prescription and over-the-counter medications, there is a risk of bleeding. So when you are taking medications it is best to consult a health professional before taking the safflower oil supplement.

Pregnancy

Safflower oil is not recommended for pregnant women because it can cause side effects such as uterine contractions and affect the fetus.

Diabetes

There is an upside and a downside when safflower oil is taken by a patient with type 2 diabetes. Some studies have found that taking eight grams of safflower oil supplement a day can be beneficial for patients with type 2 diabetes. , it could also obstruct the treatment of diabetes as well as destabilize the patients' blood sugar.