Lemon Benefits: From Health to Cleanliness

The benefits of powerful lemon: useful to shine, purify, refresh, polish, quench and even prevent disease

lemon benefits

Image of Christ Artiles by Pixabay

The benefits of lemon are many! For those who want to have a healthy life, fruits are of fundamental importance because they are rich in fiber, nutrients and vitamins. Each one has its differential, but the lemon is special. In addition to being a source of vitamin C and fiber, lemon is rich in limonene, a terpene that is able to dilute fat, fight disease-causing agents and even prevent breast cancer.

And the benefits of lemon don't stop there. As it is extremely versatile, lemon can be the ideal substitute for cleaning products considered toxic. Learn more about this topic in the article: "Researcher lists risk of possible damage caused by cleaning products".

Lemon Benefits

Limonene is really responsible for all the benefits of lemon , as it allows the lemon to have chemical activity against bacteria Escherichia coli, sakazakii Cronobacter and Listeria monocytogenes, breast cancer preventive effects, fat solvent power, antifungal action against Candida species and insecticidal activity.

How to use

1. Salad seasoning

Have you ever thought about switching from vinegar and salt to olive oil and lemon juice to season your salad? In addition to a great aroma and flavor, you will enjoy the health benefits of lemon and oil. And if there were onions in your salad, the lemon will help to improve the bad breath caused by the onion.

  • Discover the benefits of different types of olive oil

2. Water with lemon

Have you ever heard that drinking lemon water has health benefits? Yeah, that's true! Understand more about the topic in the article "Water with lemon: uses and benefits".

3. Home disinfectant

As you have seen, the limonene present in lemon has degreasing, bactericidal, fungicidal and insecticidal properties. So how about using lemon as a natural disinfectant? Just save the lemon peel, beat with water in a proportion of half lemon and half water, strain and presto, you can use it!

4. Conserve food

Lemon is a great antioxidant, bactericide and fungicide. So don't hesitate to add a few drops of lemon to preserve your food. Mainly salads, avocado (in the salted version) and sour sweets.

5. Clean windows and mirrors

Separate lemon or orange peels and mix them with hot water. With this mixture and a cloth, you can clean the windows. To clean mirrors, it is recommended to use a coffee filter.

6. Cool your humidifier

If your humidifier happens to start giving off a musty smell, try adding a few teaspoons of lemon juice to the water compartment. Thus, you will refresh the aroma that the appliance gives off, and your house will have a good level of humidity.

7. Air purifier

Boil a combination of cinnamon, baking soda and lemon zest in a pot. That way you eliminate last night's dinner odors that haven't come out yet. To get rid of the stench in the fridge, place half a lemon in a saucer and change it once a week. See more about how to make an air deodorizer.

  • Clean with baking soda

8. Copper chandelier

Want to give a shine to copper objects in your home? Then separate lemon and a little salt. First place the lemon in the microwave for ten seconds, then cut it in half. After this process, dip the sliced ​​half of the lemon in the salt and rub it vigorously against the copper object. But remember: it is best to clean parts that are actually made of copper, as those that are plywood can be damaged.

9. Face the soap stain

That soap stain that accumulates in faucets, showers, bathtubs and especially on the walls of the bathroom, and which is difficult to get out, can now be eliminated. Simply squeeze lemon directly into the foam, let it sit for a few minutes, then easily clean the dirt.

10. Keep the ants away

Squeeze lemon into the cracks and crevices the ants move through. The strong citrus scent will drive them away at once. Or make a solution with a handful of lemon rinds and a glass of water and sprinkle on the spots. See "How to get rid of ants naturally.

11. Eliminate the bad smell caused by the accumulation of garbage

You only need a lemon and a few teaspoons of baking soda. Squeeze the lemon juice, mix it with the baking soda and apply it to smelly places with a cloth;

12. Wood polishing

Mix one part lemon juice with two parts olive oil. Apply the mixture to the place you want to polish. See how to do this using white vinegar too.

13. Erase stains

Rub the lemon juice on the spot and let it sit overnight. Then wash normally. Lemon also removes stains caused by leaks inside cars.

14. Chrome parts

Lemon juice can make chrome faucets shine or even the chrome that exists in older model cars - just add salt.

15. Clean the sink

You should mix lemon juice with salt until a consistent paste forms. Then, simply apply the mixture to the metal part of the sink, scrub well with a vegetable sponge and rinse. On laminate countertops, make a dilute solution of lemon juice and place in a spray bottle.

16. Clean tile or floor grouts

Mix the contents of two teaspoons of cream of tartar and lemon juice to form a fine paste. Once formed, just apply the paste to the grout and scrub with a small used toothbrush. Then rinse.

17. Make a natural bleach

Squeeze lemons (from ¼ to ½ cup of lemon juice) and apply the contents to a bucket of four liters of hot water. Then add white clothes and let them soak for up to two hours. After this period, put the clothes on a basic washing cycle from the washing machine. After washing, hang them on the clothesline. This is a good natural bleach alternative for cloth diapers, old linens, and other delicate clothing, but if you're not sure, try it out on a small area first.

18. Clean the microwave

Check out the best trick for you to clean and remove the bad smell from your microwave oven, using only a bowl, water and lemon. Check out the video:

19. Sanitize cutting boards

Cut a lemon in half and salt one of the halves. After that, rub the lemon with salt on the cutting board to kill the germs. Wash as usual with water and allow air to dry your board. Here's another way to clean your cutting board using hydrogen peroxide and vinegar.

20. Kitchen plastics

Dip food storage containers in diluted lemon juice to remove stains and odors. You can add baking soda and rub, rinse and then dry.

21. General cleaning

Mix half a cup of white vinegar, juice of one lemon and two cups of water. Then put the mixture in a spray bottle and clean your home. To sanitize the toilet, just put half a cup of lemon juice in the basin and then stir it with a sanitary brush.

22. Quench your thirst with lemony cabbage juice

Finally, carrying out everyday tasks becomes exhausting for the body. If you get that thirsty, make a cabbage juice with lemon:

Ingredients

  • 1 small piece of fresh ginger (3 cm is enough);
  • 3 cabbage leaves;
  • 1/2 apple;
  • 2 oranges;
  • 1 lemon juice;
  • 1 liter of coconut water.

Method of preparation

Peel, cut the oranges into pieces and remove their seeds. Then add them in a blender with the washed cabbage leaves and with stalks (which have more fibers), add the ginger in small pieces. Add water, ice and lemon juice. Beat everything until all ingredients are incorporated. To sweeten it you can add maple syrup (the "maple syrup") and, if you like drinks very cold, add ice to the glass. Serve right away. If you prefer, strain.

Watch the video that shows one of the lemon's efficiencies:

Note: Remember that the lemon in contact with the sun can cause from spots on the skin to second degree burns. Always wash your hands thoroughly after use to prevent yourself.



$config[zx-auto] not found$config[zx-overlay] not found